Welcome to Gut Thrive In 5 (GT5)! We're so happy that you're here! From this page you can quickly access the modules and lessons that are part of this program. Begin with the "Getting Started" module. Be sure to look at the Action Steps on each Lesson Page for specific guidance. Enjoy the journey!

Choose Module

GETTING
STARTED

START HERE »

THE DIET - SLASHING INFLAMMATION

STEP 1 »

THE PATHOGEN
PURGE

STEP 2 »

THE RESEEDING AND GUT HEALING PROCESS

STEP 3 »

THE HCL EVALUATION AND TRANSITION

STEP 4 »

THE 80/20 MAINTENANCE

STEP 5 »

BONUSES AND ADDITIONAL RESOURCES

BONUSES »

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