In Step 2, you will be drinking your "sludgy cocktail" daily for 30 days. This cocktail is designed to dismantle biofilms, bind to pathogens, and then move them out of your body. Your sludgy cocktail recipe can also be found in your Gut Thrive Plan Supplement Protocol.
Variation: You can also swallow the clay in the capsule, along with a mixture of diatomaceous earth and water.
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