Introduction to Reseeding and Healing of the Gut

In Step 3, the strategy is now shifting so the good bacteria can take over and convert those neutral (commensal) bacteria in order to build a good terrain. Our goal for this step is to begin to re-educate your immune system so that you can access the genetic potential within you.

Download the video transcript

Download the audio file (mp3)

The Reseeding and Healing of the Gut

In this video, Jack discusses antibiotic use, our need for prebiotic and probiotics in our daily food and how those two elements work to reinforce gut health.  A greater respect for the balance of nature is warranted by decreasing pathogens with natural anti-microbials and recolonizing with "the good guys."

Download the video transcript

Download the audio file (mp3)