In this video, Jack discusses the concept and strategy of terraforming in further depth. He helps us to understand how the quality and cooking method of our food affects this process. Realizing that bacteria can work FOR us, instead of against us. Terraforming is creating "a new earth" inside of the GI tract.
In this step, you'll learn how to leverage your client or patient's progress so that their gut health continues to improve over the coming months. Jack introduces the idea of moving into expansion and away from restriction as we will implement in Step 5, so let your people know the light at the end of the “eating” tunnel is close and remind them of how far they’ve come in just a short period of time.
Download the video transcript
Download the audio file (mp3)